INTERNATIONAL WOMEN'S DAY

 

Happy International Women's Day to all the amazing women who make a difference in people's lives every day. Thanks for the mention and pic with all these other wonderful inspirational Australian Fitness women. ‪#‎fitnessu‬

 

From leadership to staff, to mentors to students, fitnessU celebrates the achievement of women who ‪#‎goforit‬ to inspire and make change and help others to #goforit in their own lives. Happy International Women's day!

YOGA, MEDITATION, NUTRITION WEEKEND GETAWAY

GLAMP IT UP WITH THIS GREAT
YOGA , MEDITATION, NUTRITION WEEKEND GETAWAY.
A healthy weekend in tranquillity with Satyen

Start Friday 8th April 5pm - Sunday 10th April around 2pm
@ Boshack Eco Retreat near Toodyay

$395 in 4 bed Rustic Safari Tents / $420 pp. double twin share / $450 pp. single
Included: Accommodation (glamping tents), yoga, meditation, nutritional talks and delicious vegetarian meals, (2 x Dinners, 2 x Breakfast, 2 x Lunches, Fruits & tea/coffee available during the day). Transfers available additional cost.
Early Bird Special 10 % discount (book by 1st March)
Boshack Eco Retreat is a remote nature farm set beside a 25 acre lake, surrounded by natural spring water & bushland, only 90 minutes from Perth. www.boshack.com
• Daily easy Yoga practice for all levels.
• Introduction into yogic breathing techniques to energize the body and to balance emotions.
• Practice a variety of mindfulness based Meditation techniques applicable to all aspects life
• Nutritional counselling and open forum discussions on cutting edge and practical down to earth trends in healthy nutrition and life styles.
Satyen is a medical doctor and Yoga teacher (certif.BYV) with additional trainings in Breath work, Bioenergetics and Human Design analysis.
He works as a Yoga and Meditation teacher and transformational therapist in private practice in Perth WA. He is known for his unconventional teaching style, passionate and dedicated, with profound knowledge in the vast field of Yoga and nutrition with many years of experience and a good sense of humour.
This weekend is suitable for all, designed to practise within a small group to your own capabilities, regardless of age or physical abilities
Max 20 participants
For bookings please contact :
Chrissy @ bookings@boshack.com

MERRY CHRISTMAS FROM REGENERATE PT

A great time of the year to sum up our achievements, what we are grateful for and reflect on how we will make 2016 even more incredible!
I have so much to be grateful for this year.
It has been amazing both personally and professionally.
Take time to be in the ‪#‎SpiritOfChristmas‬ whatever it means to you. Spread ‪#‎Magic‬ , ‪#‎Love‬ and ‪#‎Joy‬ and shine the light on those closest to you.
‪#‎Merry‬ Christmas... #Love ‪#‎Light‬ and ‪#‎Peace‬. ‪#‎Namaste‬
Marg Anderson
Regenerate ‪#‎Personal‬ ‪#‎Training

FITNESS EDUCATION "ON THE BALL" COURSE FOR FITNESS PROFESSIONALS

LAST "ON THE BALL" FITBALL COURSE TO BE HELD IN WA October 18th 

 Enrolments close Monday 5th October .....book now.
Get ready to develop new skills, ‪#‎flexibility‬ ‪#‎corestrength‬ and ‪#‎posture‬. 

On the ball ‪#‎fitball‬ course Sunday September 20th ‪#‎SouthFremantle‬ ‪#‎Warehousefitnesscentre‬. ‪#‎FitnessProfessionals‬ upskill now. 

5hr ‪#‎workshop‬ ‪#‎newideas‬ ‪#‎comprehensive‬ ‪#‎manual‬ ‪#‎FitnessAustralia‬ approved CEC event . 

 ‪#‎fitfam‬ ‪#‎fitpro‬ ‪#‎fitnesseducation‬ 

CONTACT MARG mando@iprimus.com.au or FOR MORE DEATAILS OR REGISTRATION FORMS.

Next Gen South #BodyBalance Taster

Get your ‪#‎ZEN‬ ON! Come to Next Generation South this Friday 18th September 8.30am for a sample of great things to come. 

Join Marg for a chance to try what ‪#‎BodyBalance‬ is all about! 

Coming to the Next Gen South timetable soon.
*Replaces existing yoga class this day only.

YOGA FOR WA MISS WORLD ENTRANTS

A little ‪#‎Sunday‬ ‪#‎Yoga‬ + ‪#‎Savasana‬ for the lovely 

‪#‎WAMissWorld‬ ‪#‎Entrants‬ Sunday 5th July

A great opportunity to dodge the ‪#‎Perth‬ rain and experience some well deserved ‪#‎relaxation‬.

It was lovely to meet you all and wish you all the best of luck in your quest to ‪#‎MissWorld‬ #2015.

 ‪#‎fitness‬ #yoga #relaxation ‪#‎meditation‬ #WAMissWorld

BODY BALANCE 69 CLASS LAUNCH SATURDAY JUNE 27th

 Improve ‪#‎FLEXIBILITY‬
Feel ‪#‎SERENE‬ & ‪#‎RELAXED‬
Build ‪#‎STRENGTH‬
Join me(Marg)and my special guest instructor Linda Saturday June 27th 10.40am for Body Balance 69 New Release Launch Class at the ‪#‎WarehouseFitness‬ Centre 258 Hampton Rd South Fremantle. 

If you haven’t tried yoga before then ‪#‎BODYBALANCE‬ is a great introduction. If you’re already doing some form of yoga you’ll love the variety you get with #BODYBALANCE

Spend 60mins feeling ‪#‎calm‬ and ‪#‎centered‬, long and strong.

Great prizes avail on the day . Dress in red white and black for your chance to win a - 3 month New Warehouse Fitness Centre membership or a beautiful hand crafted ‪#‎semiprecious‬ ‪#‎stone‬ + ‪#‎silver‬ ‪#‎mandodesignsmetaphysicaljewellery‬ ‪#‎bracelet‬ donated by Marg.https://www.facebook.com/MandodesignsMetaphysicalJewellery

Here is a seek peek of what you can expect in this class https://www.youtube.com/watch?v=y2egL4Ek4ps