Wednesday, September 21, 2011

SEPTEMBER IS YOGA MONTH

Image: digitalart / FreeDigitalPhotos.net



BE A YOGA ENERGY AMBASSADOR!
Through simple participation in the Yoga Energy Activism (YEA) campaign over the next 2 weeks from September 12th - 27th.
The whole Yoga community is being encouraged to unplug, tune in, reduce waste and take responsibility for our energy future by creating awareness in our homes, office and every day life.Every small individual efforts can have a powerful collective effect. 100 participants saves enough energy to power an average household for an entire year!
Help spread the word from Sept. 12th - Sept. 27th through Facebook, Twitter, email or class announcement.

Decide how and what to unplug and for how long. Here are a few ideas:

* Bike instead of drive
* Use solar or candle light for zero electricity use
* Unplug all applicances• turn off cell phones, computers, ipods...(except refrigerator)
* Rest, be with lovers, family, friends, read, reflect, create, play, be quiet, be festive
* Go for zero or as little waste as possible by composting and recycling
* cook less, eat less, waste less
* Reduce water consumption: flush one less time / cut 2-6 minutes off your shower
* Reading
* Journaling
* Longer meditation and yoga practice
* Fasting: eating once or twice a day, or juice fast, or fruit + vegetable fast

PLEASE HELP THE COMMUNITY in making positive contributions to our energy future.