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Why not join me for a stress free start to 2012? TERM TWO FLOW YOGA courses will be held May - June at the newly refurbished Hilton Pageant Street Centre, Hilton.
7 week Flow Yoga Course FRIDAY MORNING 10.30AM COMMENCING May 4th
Please bring along water and a towel to the class, yoga mats are provided.
Enrolments can be made in person at The Meeting Place, South Terrace, South Fremantle or call the Meeting Place for more information on 9335 3394.
Flow - Yoga is a safe effective user friendly YOGA class for the beginner to intermediate.
Flow – Yoga is based on ’Hatha Yoga’ principles and has been developed and adapted with the objective of harmonising the mind, body and spirit.
Flow-Yoga allows for a connection of thought and breath, helps to improve posture, core and inner strength, develops balance and flexibility, all with the added benefit of increased well being!
Marg Anderson
