Tuesday, September 17, 2013

ON THE BALL™ TRAINING COURSE

 Get Ready For Improved Strength, Flexibility, Balance and Posture



PRESENTED BY 
MARG ANDERSON
Accredited Fitball Instructor (12yrs),
Registered Fitness Professional Level 3 Fitness Australia
Cert III Gym, Group Exercise
Cert IV Personal Trainer
Cert IV Trainer and Assessor
WA Fitness Professional of the Year 2005
Australian Fitness Professional of the Year 2006


SUNDAY NOVEMBER 17th 2013
 12.30pm – 5.30pm
WAREHOUSE FITNESS CENTRE
Hampton Rd South Fremantle

Cost = $240.00 ball included or $190.00 bring own ball
Course inclusive of comprehensive notes,top quality ball, unlimited ideas and training applications.
Note Pre requisites for participation are
Cert III Fitness, Group Exercise , or Cert IV Fitness 

FITNESS AUSTRALIA approved program (5CEC’s)
NUMBERS LIMITED BOOK NOW!

Contact Marg Anderson mando@iprimus.com.au for registration application details

Sunday, September 8, 2013

BODY BALANCE 62 LAUNCH

 
This release is smooth and flowing, very light and fun so that the time
 literally flies by. 

BODY BALANCE 62 is a beautiful blend of stillness quietness, 
strength, flow + fun with some subtle challenges...can't wait to teach it. 

Join us at the Warehouse Fitness Centre Hampton Rd South Fremantle
Wednesday Sept 25th 7.30pm for the launch class.