Friday, January 3, 2014

2014 New Year Fitness Resolutions


 Happy New Year from Regenerate Personal Training. 
Start Your New Year Fitness Resolutions Now.
2014 is the Year to get back on track and get it right. 
Block of 10 Personal Training session discounts available.
Contact me now at

Here are some great tips on how to keep yourself on track from Gratitude Twenty Four Seven
 
Do your New Year’s resolutions start out strong but eventually wither? Have you stopped making them because you don’t think you can keep them? Don’t give up! Important change takes the discipline of a daily practice and a clear intention. While it may not always feel easy, it’s totally worth the effort. You enhance your self-esteem every time you honour your commitments in word and deed. One of the most powerful things you can commit to doing for yourself this year is decide to give yourself what you truly want and then honour your word…

Quantum-leap upward.

Steve and Jarl