Wednesday, October 15, 2014

I LOVE PINK DAY BREAST CANCER AWARENESS 2014


 


 OCTOBER IS BREAST CANCER AWARENESS MONTH

THIS OCTOBER SHOW YOUR SUPPORT FOR ALL THOSE LIVING WITH BREAST CANCER BY SUPPORTING PINK EVENTS.


JOIN IN THE WAREHOUSE FITNESS CENTRE, 
HAMPTON ROAD SOUTH FREMANTLE 
 SATURDAY OCTOBER 25th 2014
FOR OUR
"WEAR PINK THEME DAY"
(member + casual users welcome)
DONATE TO A FABULOUS CAUSE!

Check the website for a great range of fun classes to attend on Saturday 25th Oct

Tuesday, September 16, 2014

BODY BALANCE 66 LAUNCH CLASS



BODYBALANCE® 66 is an ultra serene 55-minute experience to calm your mind and body.

You are invited  to join us on 
Wednesday 24th September 7.30pm at The Warehouse Fitness Centre, Hampton Rd 
South Fremantle 
for the launch of this class.

The music in this release is quite relaxed, the movements simple and flowing. Join in and let yourself fall deep into the trance of the practice. 
Let your focus become mindfulness and fill yourself with a sense of self and of peace.

BODY BALANCE 66  Sneak Peek   https://www.youtube.com/watch?v=Eh2wZ534oek


Sunday, August 17, 2014

CUSTOMER SERVICE TO THE GYM FLOOR PLEASE!



 When was the last time you received GREAT customer service anywhere?

Last week I received some excellent customer service. The check out person smiled, asked how I’d like my items packed, how my day was and chatted throughout our transaction, they were genuinely interested, then even offered to carry the large items to my car! I walked away thinking that it had brightened a usually mundane task and I tried to remember the last time I received good service recently. I made a mental note to to go back to that store again in the future. It also made me mindful to re-check my own communication and customer service skills.

When did you last check in with yours?


Providing great customer service in the Fitness Industry is as important as your ability to write a great program and deliver an awesome PT session. It costs 5 to 6 times more to attract a new customer than to keep an existing one and happy customers tell 4 to 5 others of a positive experience while dissatisfied customers tell 9 to 12 about a bad service experience. So training to retain your clients with great service makes sense.


The basics of good customer service are indisputable – punctuality, effective communication skills, client liaison and follow up, empathy, eye contact, attentiveness and good body language. These service skills should automatically already be part of every personal trainer’s repertoire.

Our client’s time is extremely valuable, so we need to create a positive experience for them by keeping them happy and delivering what they want or expect during the training session and beyond. In other words set yourself apart and go the extra mile and give 100% to your clients. Clients will see that, hear about it and you will stand out on the gym floor. People will want to train with you and stick to you, a win win!


So here are some tips on how to go the extra mile and create a client centered approach to your personal training.


KEEP CLIENTS STICKY

• Newsletters with recognition, events, birthdays, promotions, exercise articles

• Celebrate client birthdays with a card, text, call, email

• Use before and after shots to help motivate them

• Organise a client appreciation day where you have a special day for all your clients

• Set rewards for achievements

• Hold info evenings to educate your clients on nutrition and other health and fitness topics.


KEEP IT FRESH FOR CLIENTS

• Have variety in your training, mix exercises and venues

• Stay updated on exercises and the latest industry information

• Set goals and plan. Have regular goal setting sessions

• Have regular reassessments to show the client they are progressing.

• Have competitions and prize draws.

• Offer extra information relevant to their point of interest including articles, books, websites and other resources.

• Text your clients a motivational quote of the week

• Make a CD of your client’s favourite music and play it during their work out

• Engage in a charity event with your clients eg: City to Surf / Pink Ribbon Day


Understanding our clients and their needs is a great start to a lasting relationship. If we demonstrate passion, professionalism, a love for what we do and remain customer focused, you will do what’s right. It will radiate off you and project you as an awesome trainer!

Marg Anderson fitnessU  ProTrainer writes for Australian Fitness Network fitnessU - blog http://www.fitnessu.com.au/blog/customer-service-to-the-gym-floor-please

 

Thursday, July 31, 2014

BECOME A PERSONAL TRAINER WITH #fitnessU

Are you interested in the Fitness Industry as a new career?
#fitnessU, powered by #AustralianFitnessNetwork has been providing #education for #PersonalTrainers and #Instructors since 1987 and is proud to have been pioneers in the field of #online #education for fitness! 
The online learning format, the national offering of Pro-Trainers as mentors, and flexible payment options, means you can complete your Cert III and IV qualifications anywhere, anytime, and at your own pace.

#fitnessU has a team of fully qualified, passionate and experienced #online  #Pro-Trainers that provide #students with proactive support throughout their course!

The #fitnessU #mentorprogram is a valuable arrangement that is included as part of an enrolled #fitnessU program.


#fitnessU  students are #mentored by experienced, knowledgeable, professional trainers (“Pro-Trainers”) from around the country.

The #fitnessU mentor program connects you – the learner – with a #Pro-Trainer who will share with you their experiences, expertise and industry knowledge.

A #fitnessU #Pro-Trainer is an experienced fitness professional who constantly challenges themselves and others to perform at their best and achieve visible and permanent change.


They value their independence and use their freedom to do what they want to do, be who they want to be and they display infectious energy that inspires others to be fitter and healthier.


Most importantly, they don’t just sit around and talk about it – instead, they GO FOR IT – in their career, in their life, consistently and constantly.

Marg Anderson has now become #fitnessU #Pro-Trainer / Mentor for Cert 3 Group Exercise and Cert III and IV Fitness online studies with Australian Fitness Network. 

If you are thinking of embarking on study to become a fitness professional why not give Marg a call 0405 447267 for more information or call 1300 00 FIT U on becoming an enrolled #fitnessU student.  GO FOR IT!

Friday, June 20, 2014

Marg Anderson's Perspective - Reflections of Fitness Industry Leaders

It was a lot of fun putting this article together for the June 2104 edition of #ozfitnetwork magazine.

The theme of The #FILEX2014 Fitness Convention in Melbourne this year was "Embracing Change."
Whether positive or negative, forced or chosen, change can open and close chapters in our life. 

With three decades in the Fitness Industry change has created many experiences for me both professionally and personally. Embracing those changes has brought reward, excitement, enrichment and opportunity.

I hope you enjoy reading this publication :)
Marg Anderson
 

Sunday, June 8, 2014

BODY BALANCE 65 Launch Class / WAREHOUSE FITNESS

BODYBALANCE® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

The new Body Balance 65 is a beautiful release with  an amazing track list.

Click on the link below for a seek peek of what to expect.

I will be launching this new release on Saturday June 28th 10.40am at the Warehouse Fitness Centre Hampton Road South Fremantle. 
Be the first to experience the calm + serenity of this new release.
Bring your yoga mat and begin the journey.

email  mando@iprimus.com.au  for more information
 

Saturday, May 24, 2014

'Himalayan Yoga Retreat & Trek' with Yak Trak.

 Immerse yourself in the totality 
of an amazing
'Himalayan Yoga Retreat & Trek' 
with Yak Trak.

The Himalayan Yoga Retreat & Trek in October this year is a new idea for Yak Trak, combining many of their favourite things into a 2 week program covering a week in retreat with yoga, meditation and kirtan followed by a week trekking in the mountains with outdoor yoga, meditation and campfire kirtan under the stars!
If this sounds like your cup of chai, have a look at the program here:http://yaktrak.com/package/hyt/

We are offering a discount coupon with $150 value for members of our newsletter group. Use this coupon code when making contact with Yak Trak and they will adjust the pricing if you go ahead with making a booking.
Remember to use this code upon booking - 
MAYOGA150


There is also a 10% early bird booking option available if your adventure is payed in full by end of June. This option is in lieu of the $150 reduction.

Also use this code for your 10% discount upon booking - MAYOGA150